It’s all in your mind

DHL

It’s all in your mind

A short animation for DHL explaining what happens when we experience stress and how to manage it.

The challenge

The challenge was to make the film accessible and relevant to everyday working life.

Our contribution

We connected familiar pressures, from urgent emails to tight deadlines, with a clear explanation of the body’s stress response and practical ways to pause and recover.

What it gives the client

The resulting film gives colleagues an approachable resource for understanding stress and taking small steps to look after themselves at work.